Just got back from vacation
Three rounds of:
- Maximum dead hang pullups
- Maximum pushups in 50 seconds
- Maximum situps in 1 minute (feet free on this one, nothing to anchor at time)
- 18 / 65 / 46
- 12 / 60 / 40
- 11 / 62 / 37
Total Pull: 41
Total Push: 187
Total Sit: 123
Notes: Most pullups I have ever done and they were good ones too. Weak on the push. Might have something to do with 5 extra pounds of baguette, butter, and croissant on me.
Sleep: 9 hours on a plane
Nutrition: french + airplane + fast food (horrible)
Body: Something in left leg is super tweaked. Could manage a hobble around the airport. Has gotten much better. It started after the run yesterday but I don't think it had much to do with it.
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