On vacation in Tahiti. Took a nice brake until the end but I have to get back to it now.
- Running: 6 easy miles
- Swimming: a lot of messing around
- PT workouts: 1 (Max)
- Core workouts: 0
- Strength workouts: 0
Notes: French food is probably less healthy than radioactive waste. I lived on french bread and croissants for breakfast. Fish cooked in butter/oil for lunch and something probably fattier for dinner. Gained 3-5lb of fat in a week but it should come off quick. The one 6 mile run I did hurt bad which is probably due to a lack of decent nutrition. I can see why the French suck at fighting now.
No comments:
Post a Comment