Total Miles Run this week: 40.0 Even, solid running week.
Total Swim workouts: 2, my goal is 3 but I got busy.
Total Swim distance: 4300 yards (2.4 Miles)
Total Calisthenic Workouts: 3 (Max) (Circuit) (Pyramid)
Notes: New record on pushups of 90. Solid week of running in preparation for the race I have got coming up at the end of this month. I might start tapering next week, but that depends on how much time I have to commit to school.
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