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I've been away from keeping track of my workouts using this blog for a long time. Essentially I got busy and I lost my consistency. Being busy is not an excuse though, I should kept to it and because of this, I have lost a lot. My running tapered off and I have only done a few runs in the last 8 months. After, expecting myself to be able to start running 13 miles right off the bat, after a few weeks of that, Ive earned myself a shin splint like a dip shit. Additionally, my calisthenics scores have dropped, particularly in pullups.

On the good side though, Im motivated to get my scores back. Currently, I am able to do well over 50 pushups still, and over 10 pullups. Ive joined a CrossFit gym and am learning about many different exercise technics to add to my regimen. After my shin splint heals up, I will return to running gradually, hopefully to compete in some Ultras before I join the Navy in about 18 months from now.